"I must thank you and the zone for making it possible for me to fit into the closet full of clothes I haven't been able to wear for at least three years. It's such a treat to ask myself what I feel like wearing instead of what I can fit into. More importantly, I feel great."

THE ZONE

Do you want to lose weight, improve your health and increase your energy level? We can give you the key to live your licious life in "The Zone".

The Zone Diet focuses on the direct biological relationship between nutrition and health. Biology. Now that makes sense. The big principle of The Zone is a properly balanced diet with ideal combinations of fresh foods that include a perfect ratio (30% protein / 30% fat / 40% carbohydrates) of low-fat, high-quality proteins, low-density carbohydrates, and high fibre fruits and vegetables. But don't fret, we are really, really good at all the perfect ratios stuff.

Based on Dr. Barry Sears' 15 years of research, this precise nutritional formula at the heart of the diet is designed to achieve and maintain an optimal balance of insulin in the body at all times. By maintaining this ideal balance, you keep your insulin level in 'The Zone'. Okay - now that name makes sense. Insulin plays a key role in controlling the metabolism, which affects everything from mental focus and energy levels to weight gain/loss and other vital functions. Insulin is some pretty important stuff.

Benefits of The Zone Diet have been proven to include:

Increased Energy (woo hoo)
Improved Mental Function
Loss of Body Fat
Increased Lean Muscle Mass
Improved Cholesterol Profile
Increased Metabolism (aha, now that's worth writing home about)
Optimal Portion Control
Improved Food Choices
An uncontrollable urge to leap tall buildings or dance in the streets

That is one long fabulous list of benefits! But wait. In addition to burning fat and boosting mental function, The Zone Diet has been effective in fighting heart disease, diabetes, PMS, chronic fatigue, depression and cancer. Wow. Just wow.

Millions of people lose weight and feel great on The Zone Diet, but most don't have time for the specialty shopping and time consuming meal preparation. That is where Licious Living flies in to save the day as your shopping service, nutritionist and personal chef all in one. We can even wear a cape if you like. Each of the three meals and two snacks you receive daily are nutritionally balanced to the Zone 40-30-30 ratio of carbohydrates, protein, and fats. That's some math your grade 4 teacher will be proud of.