Licious Living is pleased to be apart of the 60 Minute Kids Club.

The aim is to empower families with the knowledge and skills to live a healthy and active lifestyle. This program engages kids through an online, interactive medium with goal setting, accountability and fun incentives. The 60 Minute Kids' Club is a conduit for healthy lifestyle habits and serves as a stage for sharing success stories and promoting healthy role models.

The framework of this program is to have fun and encourage kids to be involved in at least 60 minutes of physical activity a day. This foundation of physical fitness will assist in enhancing children’s quality of life as research shows that children and adults who are active decrease their risk of: cardiovascular disease, stroke, hypertension, type 2 diabetes and some types of cancers. Participation in this program is all about having fun and getting active, and should not be considered as a weight loss program.

Visit the website for more information.