Take Charge of Your Health Today!

Myliciousliving.com is an online personalized wellness plan to help you stay healthy. Login and take charge of your health by tracking your progress and measuring your results.

Your monthly online membership includes:

• Personal Health Tracking: Track everything from your weight, cholesterol, and blood pressure to your workouts. See the results of your hard work over time.  
• Access practical diet guidelines for every age and stage of life.
• Eat Healthy! Customize a meal plan for your dietary needs using meal planning tools, and daily food log including nutrient analysis.
• Need Encouragement? Out staff of registered dieticians and sports physiologists are standing by to assist you commencing any new strategies for weight loss, cardio workouts, flexibility training or strength exercises.
• Sign up with a friend or find a Diet Buddy

How it Works

• Set up your health profile in 10 minutes so you can track your progress.
• Set up your meal plan (or have one of us do it for you) and learn how to eat a healthy diet.
• Log your diet and exercise with the simple trackers available online
• Watch your improvements continue each day!